The CPR Assessment

How connected are you to your pleasure?

Take a moment to check in with your body, your desires, and the room you have for Creativity, Play, and Rest.

This free assessment offers a snapshot of where you are now, with practices and recommendations to help you explore what's next.

About 5 minutes · Free · Personalized results by email

Before you begin · Answer for your life as it is right now—not how you think it should be. There are no right or wrong answers.

This assessment is for education and personal reflection. It isn't a medical or mental health evaluation.

Your responses are private. See our privacy policy.